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Health is the most important thing that we all have. Oftentimes, the routine makes us forget to take care of our health and this can affect the creation of many diseases that we have not had before. One of these diseases is obesity. Obesity is a disease related to gaining weight and encountering difficulties while performing daily activities.
In this article, you will find the inspiration to change something in your life. We have listed some of the biggest changes that have ever happened. Many people have decided to fight obesity, but not all have succeeded. Therefore, we have listed some success stories that inspire anyone who is thinking of overcoming obesity.
Obesity is a real disease and is not the result of laziness.
This is related to eating habits and organizational disorders to digest food properly. In addition, obesity can be genetically transmitted from one generation to another. What we can do in this situation is to control ourselves and do our best to defeat this disease.
People who suffer from this health problem try hard to overcome this situation. Here are some concrete examples.
1. David Elmore Smith (lost 185 kg)
David was very healthy and his weight was not being controlled anymore. But he decided to walk a little bit every day. He tried hard to lose weight and finally succeeded. He was 294 kilograms and managed to lose 185 kilograms.
2. Ronnie Brewer (lost 180 kg)
Ronnie spent the most active period of his life for two years and lost about 180 kilograms. He decided to go to the gym and change his diet. These two elements deeply affected his health.
3. Danny Cahill (lost 108 kg)
Danny has made big changes in his body by focusing on physical activity and a healthy diet. Did not give up even though this new routine was tiring him. Today he has lost about 108 extra kilograms.
4. Brian Flemming (lost 165 kg)
Brian focused on losing weight and did his best to win this fight. He started running, eating less, choosing to walk instead of the means of transport, etc. He has managed to eliminate more than 55% of excess fat.
5. Mayra Rosales (lost 360 kg)
Mayra’s story is something else entirely. She was accused of killing her nephew because she “fell on top of him”. In the courtroom, she was called a healthy killer. Her weight was 470 kilograms and she could not move. She was later acquitted. She says that she was very close to death. But after many operations, she managed to lose 80% of her weight.
6. Bill Germanakos (lost 84 kg)
Bill was warned several times by doctors that he might know because this disease was damaging his organs and limbs. But Bill was not demoralized by this. He decided to fight to preserve his health. In addition, he managed to form a very regular physique.
7. Mike Hebranko (lost 321 kg)
Mike has lost about 321 kg and is considered a brave man for this decision. But his story was not so beautiful. After losing weight he returned to his old habits and died weighing 250 kg. It is very important not to return to negative habits.
8. Paul Mason (lost 294 kg)
He has been described as the wealthiest man in the world. But he managed to lose about 300 kg after he decided to undergo several bypass operations.
9. Rosalie Bradford (lost 349 kg)
Rosalie decided to lose the extra pounds without undergoing surgery. She managed to lose about 349 kilograms and was recorded in the Guinness World Record.
10. Manuel Uribe (lost 230 kg)
Manuel had serious health problems. He decided to take care of his body and organism and tried to lose the extra pounds. Later he, unfortunately, died in 2008.
